CLASS CALENDAR

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Our fitness classes offered in Puyallup and Auburn include group style physical training conducted by one of our personal trainers. Designed to build strength and fitness through a variety of exercises and movements.

AUBURN CLASS SCHEDULE

Click Here for the Auburn Class Calendar

MONDAY

9AM – CYCLE FITNESS

5PM – ZUMBA

TUESDAY

10AM – ZUMBA

6PM – COMMIT DANCE

6PM – WRESTLING

7PM – COMMIT DANCE

WEDNESDAY

6PM – CYCLE FITNESS

7PM – COMMIT DANCE

THURSDAY

10AM – ZUMBA

6PM – WRESTLING

6PM – COMMIT DANCE

7PM – COMMIT DANCE

FRIDAY

10AM – ZUMBA

6PM – CYCLE FITNESS

SATURDAY

9AM – CYCLE FITNESS

10AM – BOOTCAMP

SUNDAY

12PM – BOOTCAMP

PUYALLUP CLASS SCHEDULE

Click Here for the Puyallup Class Calendar
Click Here for the Puyallup Small Group Class Calendar
Click Here for the Puyallup Wrestling Class Calendar

MONDAY

9AM – BODY SCULPTING

10AM – CYCLE FITNESS

6PM – ZUMBA/TONING

7PM – BODY SCULPTING

TUESDAY

6:30AM – EARLY RISE YOGA

9AM – ZUMBA

6PM – CYCLE FITNESS

7PM – COMMIT DANCE

WEDNESDAY

9AM – ZUMBA

11AM – CYCLE FITNESS

6PM – TOTAL BODY CONDITIONING

7PM – ZUMBA

THURSDAY

6:30AM – EARLY RISE YOGA

9AM – ZUMBA/TONING

6PM – ZUMBA

7PM – BODY SCULPTING

FRIDAY

9AM – ZUMBA

SATURDAY

8AM – ZUMBA

9AM – BOOTCAMP

10AM – YOGA

12PM – CYCLE FITNESS

SUNDAY

9AM – CYCLE FITNESS

10AM – BOOTYCAMP

1PM – BEGINNER BOOTCAMP

FQ MMA CLASS SCHEDULE

Click Here for the FQ MMA Class Calendar – Puyallup
Click Here for the FQ MMA Class Calendar – Auburn

FQ WOMEN CLASS SCHEDULE

Click Here for the FQ WOMEN Class Calendar

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  • MM slash DD slash YYYY
  • Please choose a time for a consultation and we will do our best to accommodate you.
    Auburn: between 9 am and 9 pm
    Puyallup: between 6 am and 9 pm
    :