CLASS CALENDAR

Schedule Your TRAINING Session

Our fitness classes offered in Puyallup and Auburn include group style physical training conducted by one of our personal trainers. Designed to build strength and fitness through a variety of exercises and movements.

AUBURN CLASS SCHEDULE

MONDAY


9AM – CYCLE FITNESS

5PM – ZUMBA

TUESDAY


10AM – ZUMBA

6PM – COMMIT DANCE

6PM – WRESTLING

7PM – COMMIT DANCE

WEDNESDAY


6PM – CYCLE FITNESS

7PM – COMMIT DANCE

THURSDAY


10AM – ZUMBA

6PM – WRESTLING

6PM – COMMIT DANCE

7PM – COMMIT DANCE

FRIDAY


10AM – ZUMBA

6PM – CYCLE FITNESS

SATURDAY


9AM – CYCLE FITNESS

10AM – BOOTCAMP

SUNDAY


12PM – BOOTCAMP

PUYALLUP CLASS SCHEDULE

MONDAY


9AM – BODY SCULPTING

10AM – CYCLE FITNESS

6PM – ZUMBA/TONING

7PM – BODY SCULPTING

TUESDAY


6:30AM – EARLY RISE YOGA

9AM – ZUMBA

6PM – CYCLE FITNESS

7PM – COMMIT DANCE

WEDNESDAY


9AM – ZUMBA

11AM – CYCLE FITNESS

6PM – TOTAL BODY CONDITIONING

7PM – ZUMBA

THURSDAY


6:30AM – EARLY RISE YOGA

9AM – ZUMBA/TONING

6PM – ZUMBA

7PM – BODY SCULPTING

FRIDAY


9AM – ZUMBA

SATURDAY


8AM – ZUMBA

9AM – BOOTCAMP

10AM – YOGA

12PM – CYCLE FITNESS

SUNDAY


9AM – CYCLE FITNESS

10AM – BOOTYCAMP

1PM – BEGINNER BOOTCAMP

FQ MMA CLASS SCHEDULE

FQ WOMEN CLASS SCHEDULE

Try Us For 7 Days Free

  • MM slash DD slash YYYY
  • Please choose a time for a consultation and we will do our best to accommodate you.
    Auburn: between 9 am and 9 pm
    Puyallup: between 6 am and 9 pm
    :