MEET OUR TRAINERS: AHJA

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Hello! 

My name is Ahja and I believe in an inclusive environment for all women where we can come together and accomplish our goals. My background in fitness comes from participating in a wide variety of sports and activities, as well as competing in INBA bikini novice and open.

My passion for fitness stems from knowing what it feels like to lack confidence, experiencing body dysmorphia, and wanting to improve my mental health. I want to show clients you can push yourself to completing your goals and still have fun! My focuses are mind & muscle connection, promoting mental health, increasing mobility, and giving my clients the proper tools and knowledge to increase their confidence inside and outside of the gym. 

Certifications:

  • Bachelors in Kinesiology¬†
  • AFAA GXI