Strength Training Equipment
Did you spend most of last summer dodging the bullies at the beach? Are you tired of asking your significant other to open the pickle jar? Have you received the invitation to your 25th class reunion and immediately headed toward the trash can?
 If you've answered "Yes" to any of these questions, you may want to consider starting a strength training program.
But what equipment do you buy . . . dumbbells and free weights . . . a home gym? Take our "Strength Training Equipment: What's Right for You" Self-Evaluator to decide what fitness equipment will meet your needs.
Remember to consult your physician before beginning a new fitness program.
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