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If jogging up and down the bleachers at your local stadium has gotten old, think about adding a stepper to your workout room.

Steppers simulate stair climbing, but instead of actual steps they use alternating pedals or platforms.Click here to see the muscles used when working out with a stepper!

If you're still not sure, take our "Steppers: What's Right for You" Self-Evaluator to see which stepper will meet your needs.

1. I'm considering buying a stepper because:

I want to lose weight
I want to trim and tone my hips, thighs and legs
I want to improve my overall health
My doctor told me I needed to begin an exercise program

2. Hip, knee and/or joint problems _____ a concern for me when making this purchase.

Are
Are not

3. I currently _____ participate in an exercise program.

Do
Do not

4. I ____ find it hard to stay motivated when I exercise.

Do
Do not

5. The stepper will be used by:

Just me
2 to 4 other people
5+ people

6. The heaviest user weighs:

Less than or equal to 125 pounds
Greater than 125 pounds, but less than 200 pounds
Greater than 200 pounds, but less than 250 pounds
Over 250 pounds

7. Budget ____ an issue with me.

Is
Is not

8. My workout room has ______

A treadmill
A rower
A stationary bike
Flexibility products (yoga, stability balls, etc.)
Dumbbells and free weights
Multi-station machines or home gyms
Nothing
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