The Rock Fit's system is a complete abdominal core and total body fitness program that includes everything you need! Fat burning cardio workouts; a calorie crunching nutritional menu and the complete Rock Fit Transformation Workout DVD led by master fitness trainer Jeremy Shore.

Jeremy is a Holistic Health and Fitness Coach who works with individuals and groups to educate them on how to eat, move, and live healthier lives. He's a contributor to Men's Health magazine, a published author and a respected fitness authority. Jeremy has made appearances on the Rachael Ray Show and on morning shows coast to coast as an on camera contributor for Men’s Health Magazine. Also an internationally recognized fitness model, Jeremy regularly works for publications including Men’s Health, Men’s Journal, Runner’s World, Outside, and Men’s Fitness. You will also find Jeremy demonstrating exercises online for MSN Health and in books including the TNT Diet book.

Jeremy is the creator and host of the new TV show Real Strength appearing on the Halogen network. Jeremy's philosophy on health and fitness: "Understanding the dynamic body and what true health is I see the importance of healthy, whole living for the sake of others. Our health is important because it gives us the ability to maximize our strengths and talents to press back into the community around us in service."