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STOTT PILATES® Walk On to Weight Loss
STOTT PILATES® Walk On to Weight Loss
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DVD Fitness

STOTT PILATES® Walk On to Weight Loss
 

Product DescriptionReturn to top of page


Enjoy this Walking Pilates™ Calorie Burning Workout with STOTT PILATES® Walk On to Weight Loss DVD.

Get fit and reach your weight loss goals with a power-packed Walking Pilates workout. Master Instructor Trainer, PJ O’Clair, guides you through an invigorating 50-minute walking workout designed for every shape and guaranteed to get your heart pumping. A well balanced diet combined with regular exercise, such as this workout, is the best way to maintain a healthy weight.

SUITABLE FOR: Intermediate audiences (Level 2 of 5)
EQUIPMENT REQUIRED: Supportive walking shoes
DVD CONTENTS:

  • Workout Time - 52 min
  • DVD Length - 107 min
  • Closed captioning

    ™/® Trademark or Registered Trademark of Merrithew Corporation, used under license.
    STOTT PILATES® content Merrithew Corporation, used with permission.
    www.stottpilates.com


    • On the DVDReturn to top of page


    CHAPTERS:
    WARM UP: 7 breathing and basic principle exercises to get your body ready for a calorie burning workout.

    EXERCISES: 40-minute calorie burning Walking Pilates™ segment.

    Bonus Features:

  • STOTT PILATES® Five Basic Principles
  • Bonus workout – Try the next level!
  • Work out with music only
  • Preview other video titles
  • Meet the instructors
  • Check out STOTT PILATES® equipment
  • Learn about instructor training


    • Features and BenefitsReturn to top of page


    Key Benefits:

  • Get motivated to reach weight loss goals
  • Burn calories and boost energy levels
  • Tone key areas
  • Improve body image and increase confidence

    • Special ShippingReturn to top of page


    If shipping to Alaska, Hawaii, Virgin Islands, Guam or Puerto Rico, there will be an additional fee in S&H charges + applicable tax .

    A Customer Service Representative will contact you with additional fee information or email customersupport@fitnessquest.com with questions.



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