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STOTT PILATES® The Secret to Weight Loss DVD Volume 2
STOTT PILATES® The Secret to Weight Loss DVD Volume 2
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DVD Fitness

STOTT PILATES® The Secret to Weight Loss DVD Volume 2
 

Product DescriptionReturn to top of page


STOTT PILATES® The Secret to Weight Loss DVD Volume 2 featuries the revolutionary Walking Pilates™ Calorie Burning Workout

Take your workout to the next level with this combination cardio-Pilates exercise program. Master Instructor Trainer Moira Merrithew helps keep you focused on your goals and motivated to achieve them by reinforcing the all-important mind-body connection. Shape your body inside and out with low impact exercises that will leave you feeling good about yourself long after you’ve finished.

SUITABLE FOR: Beginner audiences (Level 2 of 5)
EQUIPMENT REQUIRED: Exercise Mat, supportive walking shoes
DVD CONTENTS:

  • 2 workouts in 1 with over 30 minutes of low impact cardio and over 20 minutes of sculpting
  • 48 exercises
  • Workout Time - 57 min
  • DVD 112 min
  • Closed captioning

    ™/® Trademark or Registered Trademark of Merrithew Corporation, used under license.
    STOTT PILATES® content Merrithew Corporation, used with permission.
    www.stottpilates.com


    • On the DVDReturn to top of page


    CHAPTERS:
    WARM UP: 6 breathing and basic principle exercises to get your body ready for a calorie-burning workout

    WALKING: 32-minute calorie-burning Walking Pilates™ segment.

    PILATES EXERCISES: 20-minute STOTT PILATES® toning and firming exercises includes 19 different exercises

    Bonus Features:

  • Review the STOTT PILATES® Five Basic Principles
  • Bonus workout – try the next level
  • Work out with music only
  • Preview other video titles
  • Meet the instructors
  • Check out STOTT PILATES® equipment
  • Learn about instructor training


    • Features and BenefitsReturn to top of page


    Key Benefits:

  • Helps improve cardiovascular fitness
  • Feel rejuvenated with increased energy levels
  • Keep on track with weight loss goals
  • Reconnect with a positive body image

    • Special ShippingReturn to top of page


    If shipping to Alaska, Hawaii, Virgin Islands, Guam or Puerto Rico, there will be an additional fee in S&H charges + applicable tax .

    A Customer Service Representative will contact you with additional fee information or email customersupport@fitnessquest.com with questions.



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