minutes to feel smooth and coordinated when you first start, but after exercising once or twice on a rowing machine, you'll make it look easy. Using a rowing machine is as simple as pulling a handle toward you with your arms, then sliding the seat back by pushing with your legs. If you want to get in shape for any paddling or rowing sport, or just need some variety in your aerobic workouts, this is a piece of equipment you'll love.

Click here to find out which rowing machine is right for you.