Baron
Baptiste took the best physical techniques and created a form
of Yoga called Power Yoga.
Baron's videos will help melt away stress, raise
your energy level while you tighten and tone your legs, buttocks,
abs, arms and all major muscle groups. Not to mention improving
your balanace and flexibility. Power Yoga is much more of a
workout then most people think of Yoga.
Baron Baptiste's Power Yoga includes 2 yoga videos
with 4 incredible stress building, body toning workouts. 2 audio
tapes with motivational breathing and relaxation tips, a durable
yoga mat and eating guide.