The
FIRM® Body Sculpting System is a
complete workout which will help you to slenderize and
sculpt your body. With this system, you will be able to
lose weight, burn fat and calories, and strengthen your
muscles. It will not only motivate you to set your fitness
goals higher, you will also feel an energy boost which
will affect both your self image and your daily routines.
This system includes three workout videos: Cardio Sculpt,
Body Sculpt, and Ab Sculpt.
Cardio
Sculpt Video:
A unique combination of cardiovascular and body-shaping exercises to help you
burn fat and FIRM your body. Master Instructor Allie Del Rio will lead you
through this total-body workout combining fat burning and muscle shaping.
Body
Sculpt Video:
A body-sculpting workout that sculpts the upper and lower body. Master Instructor
Jennifer Carman will lead you through the exercises sequenced to increase strength
and sculpt beautiful and shapely muscles.
Ab
Sculpt Video:
A fun mix of exercises to strengthen, tone and stretch the core muscles of
the abdominals and back to help you get the flat abs of your dreams. Master
Instructor Lisa Kay will lead you through proper breathing techniques to ensure
you get the most out of this exercise routine.
Click
here for more details
about the Firm Video
or to order the
The Firm Video now!
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