Total Fitness & Nutrition CD Rom
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 Total Fitness & Nutrition CD Rom

Product Description


Total Fitness and Nutrition" CD-ROM features interactive games and informational sections such as how to read food labels, setting realistic exercise goals, picking the right exercise products as well as other fitness and nutritional topics. "Total Fitness and Nutrition" also serves as a browser to connect consumers directly to the Firstpath.com web site enabling users to access even more health and fitness information.

Shipping Info


Ships within 7 - 10 business days.

Sorry, this product can only be shipped within the United States, excluding Alaska and Hawaii without additional shipping costs, please call our Customer Service Department at 1-800-376-8924 or email customersupport@fitnessquest.com.



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Content Site Map

System Article: 10


Credits

Working Out On An Exercise Bike


Put Your Pedal To The Metal
MUSCLES IN MOTION: Cycle Fit Workout
Finding an Exercise Bike That's Right For You

Working Out On An Elliptical Trainer


Elliptical Exercise - Efficient and Effective
How to Purchase An Elliptical Trainer
Looking for a Smarter Workout . . . Think Eclipse® Elliptical Trainers

Working Out on a Flexaball


MUSCLES IN MOTION: Try the Super Set and Have a Ball!
Get On The Ball: The Benefits of Stability Ball Training
MUSCLES IN MOTION: Battling the Waistline Bulge

Working Out on a Rowing Machine


Row, Row, Row Your Way To Fitness

Working Out on a Stair Stepper


Finding A Stair Stepper That's Right For You
MUSCLES IN MOTION: Ten-Step Stepper Workout
Don't Lean On Your Machine Getting The Most From Your Stepper Workouts


Working Out On A Total Gym


Strength Training
YOUR PERSONAL TRAINER: Pumping Up with the Total Gym
MUSCLES IN MOTION: Cable Chest and Shoulder Press
MUSCLES IN MOTION: Cable Low Row with the Total Gym
MUSCLES IN MOTION: Cable Triceps Press
MUSCLES IN MOTION: Awesome Arms: Incline Biceps Curl
Build a Gym Body at Home - Part 1
Build a Gym Body at Home - Part 2

Working Out on a Treadmill


Aerobic Conditioning
Trekking and Power Walking
How to Buy a Treadmill
Take A Walk On The Wild Side

Fitness Tools


Food Pyramid
Calories from Fat Calculator
Body Mass Index Calculator
Body Fat Calculator
Understanding Food Labels
7-Day Diet Plan
Ideal Body Weight Calculator

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Ab Lounge® XL System with Professional Package - FREE SHIPPING
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Bio Force™ Accessory Package

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Tony Little's Gazelle Freestyle® w Thumbpulse
Gazelle Cross Trainer Pro - WHILE SUPPLIES LAST
Gazelle Freestyle® Awesome Abs Video
Gazelle Freestyle® Total Buttkickin' Workout Video
Gazelle Freestyle® Lower Body Solution Video
Tony Little's Gazelle Workout Series
MetaTrim High Energy MultiVitamins

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Linking Partners
Body By Design

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Weight Loss Index

FR - Froogle NB 5100 Exercise Bike
Copyright 2006 All Rights Reserved
Pub Date 08/07/07 09:17:44