Bosu Calorie Combustion - $14.95
Warmup:
This routine will help you get used to moving easily
off and on the Bosu Balance Trainer’s domed surface
and reacclimate you to it each time you do this workout.
Segment One: A cardio workout segment that combines traditional
step routines with cardio dance.
Segment Two: Combines dance, step and sports inspired movement
for a challenging and fun workout!
Segment Three: A cool down and stretch to leave you feeling
refreshed and energized.
Total Running Time: 37:42 minutes
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Bosu
Calorie Combustion
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Calorie Combustion now! |
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