Bosu Absolute Abs
-$14.95
Warmup: Learn to feel comfortable on the BOSU Balance Trainer’s
curved surface while you get you muscle’s warm
and flexible.
Segment One: Use both traditional and non-traditional exercises
to exercises to target your core muscles. Learn to put balance
and gravity to work in a whole new way!
Segment Two: Focus on kneeling and balance work that recruits
your ab and back muscles as stabilizers. During this segment
you will use both sides of the BOSU Balance Trainer to target
your core muscles in a unique and very challenging workout.
Total Running Time: 34:20 minutes
Click
here to find out more details about the
Bosu
Absolute Abs
or to order the Bosu
Absolute Abs now! |
 |
|
